One of the biggest fitness challenges people face is being stuck in unhealthy lifestyle habits.
How to get people truly unstuck was the big question swirling in my head.
Do you know the feeling when you are suddenly hit by divine inspiration and you are up all night making wild sense of it all?
Well, that’s happened to me the other night.
If the ideal You – fit, full of vitality and vigor is not the one who stares back at you in the mirror.
If the ideal You – has been long forgotten, standing obscure in some distant shadow.
Then we are here to remind you that you owe it to yourself to chase the You that still lingers in a forgotten place.
We are going to help you put life back to the fit You that you once desired – if you will allow us